The Athlete · Antoine · Montréal
Full-service gym day passes (downtown / Plateau)
When I want to lift or need a treadmill (especially in a winter cold snap), I buy a day pass at a full-service gym. Downtown and the Plateau have plenty with free weights, machines, and cardio — day passes are widely available for travellers, no membership needed. It's the self-directed option, and the treadmills are a genuine save when the canal's iced over and the mountain stairs are closed. Check day-pass rates and hours online.
Full-service gyms across downtown and the Plateau offer day passes — free weights, machines, and treadmills for self-directed training or a winter indoor run.
— Antoine, The Athlete
The move — Antoine's insider tip for Full-service gym day passes (downtown / Plateau) — is in the app.
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