The Athlete · Antoine · Montréal
Mount Royal Beaver Lake and Olmsted lawns (mobility / outdoor strength)
The mountain isn't only for running — its open lawns are a free outdoor gym. The grass by Beaver Lake (Lac aux Castors) and along the Olmsted path is ideal for a bodyweight strength circuit, mobility work, or a long post-run stretch, with mountain air and a view. After a trail run or stair session, I'll do mobility and core on the grass here. Soft, free, and far better than a hotel-room floor.
The open lawns by Beaver Lake and along the Olmsted path — flat grass for a bodyweight circuit, mobility work, or post-run stretching, with mountain air and views.
— Antoine, The Athlete
The move — Antoine's insider tip for Mount Royal Beaver Lake and Olmsted lawns (mobility / outdoor strength) — is in the app.
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