The Athlete · Antoine · Montréal
Parc La Fontaine (central easy loop)
When I'm staying in the Plateau and want a quick easy loop without travelling, this is it. La Fontaine has short flat paths around its two ponds, plenty of shade, and open grass for mobility work or a bodyweight circuit. It's central, surrounded by cafés for the post-session coffee, and good for an easy 3–5 km or a stretching-and-strength session on the lawn. Not a distance route, but the convenient everyday one.
The Plateau's central park — short flat loops around two ponds, shade, and open grass for a quick run, mobility work, or bodyweight circuit.
— Antoine, The Athlete
The move — Antoine's insider tip for Parc La Fontaine (central easy loop) — is in the app.
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