The Athlete · Antoine · Montréal
Crudessence
When I want something lighter and more nutrient-dense than a full meal — a cold-pressed juice, a smoothie, a raw bowl — Crudessence is the long-standing Montreal go-to. It pioneered the raw-vegan and juice scene here, and the cold-pressed juices are genuinely good for a recovery or a light pre-run fuel. Grab a green juice and a raw plate, or just the juice between training sessions.
A pioneering raw-vegan and juice-focused spot — cold-pressed juices, smoothies, raw dishes, and clean bowls for a light, nutrient-dense refuel.
— Antoine, The Athlete
The move — Antoine's insider tip for Crudessence — is in the app.
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